Today went back to the gym after a 2 weeks renovation of the entire gym room. Feeling abit tire after the first set of exercise. Not only me but everyone in the gym feels tire. I think we had stop training for 2 weeks...that why our whole bodies feel so lethargic....did only 4 set of workout and left for the day...will continue to work hard on Thursday...
Tuesday, October 19, 2004
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